Tag Archives: walking

Walk it off.

April 5, 2011 – 10:43 am

  Usually I’m a yoga person. I love stretching my body and feeling myself fall into happy alignment. I get an annoyingly chipper post-yoga high. It usually involves skipping. But lately, as I heal from the sexual abuse in my past, I’ve found myself less and less inclined to hit the mat. The days stretched [...]

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Learning to listen within

April 16, 2009 – 9:08 am

Mmmm. I’m feeling very…lazy today. Relaxed. Calm. Still. I’ve been super tired the past few days. Since Monday really. I’ll just be absolutely exhausted by 3 pm, and then I get all frustrated with myself, because hey, I can’t work a 13 hour day if I’m tired. I was fighting it, big time. But then [...]

By Sarah | Posted in Healing Emotional Wounds | Also tagged , , , , , | Comments (4)